Skin Care Tips to Get the Glow

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By Kerri-Ann Jennings, MS, RD

Reviewed By Stephanie S. Gardner, MD

Smooth, radiant skin is something everyone wants. While there’s no magic bullet, the food you eat, along with a healthy lifestyle, can help stall some of the visible signs of aging.

“Eat smaller portions. Choose nutrient-dense, healthy foods from all of the different food groups. Exercise, and wear sunscreen. All of these things will help you look and feel younger,” says dietician Elisa Zied, author of Younger Next Week.

These seven foods deliver nutrients that can help keep your skin looking great.

1. Oats

“I recommend complex carbohydrates like oats because they’re low-glycemic,” says Debra Jaliman, MD. She is a New York dermatologist and author of Skin Rules. By “low-glycemic,” she means foods that don’t spike your blood sugar like refined breads, rice, and pasta can. “High-glycemic foods are known to cause acne and wrinkles,” Jaliman says.

Oats also have a natural plant chemical that helps prevent damage to skin cells and soothes skin irritation.

Also try: other whole grains such as shredded wheat, barley, brown rice.

2. Oranges

These are loaded with water, so they hydrate your skin and your cells, Zied says. One large orange is an excellent source of vitamin C, which helps make collagen — and that, in turn, helps keep your skin supple.

In general, vegetables and fruits are great for your skin. Get at least 2 to 2.5 cups of vegetables and 1.5 cups of fruit per day if you’re a woman, or 3 cups of veggies and 2 cups of fruit if you’re a man. Go for lots of colors so you get a variety of nutrients.

Also try: pink grapefruit, tomatoes, parsley.

3. Avocados

Avocados are filled with a healthy type of fat, monounsaturated fat, which helps your skinstay hydrated, Zied says.That same healthy fat can also help you absorb some vitamins and nutrients that your skin needs.

Try replacing high-fat salad dressings and mayo with avocado. “It gives you a lot of flavor and texture, and you don’t need much to feel satisfied,” Zied says.

Also try: olive oil, walnuts, macadamia nut oil.

  1. Brussels Sprouts

These are an excellent source of the skin-friendly vitamins A and C, as well as folate.

Their vitamin C promotes collagen. And while you still need to use sun protection, vitamin A and folate may help prevent sun damage.

Try roasting Brussels sprouts with a drizzle of olive oil.

Also try: kale, collard greens, broccoli, cauliflower.

 

  1. Salmon

This fish is one of the best ways to get healthy omega-3 fats in your diet. Recent studies have suggested that omega-3s, especially from fish, may keep skin cancer cells from growing and spreading.

Aim for at least two 3-ounce servings of fish each week. Try it grilled with a whole-grain side dish like brown rice or barley salad.

Also try: flax and chia seeds, walnuts, mackerel, sardines, fortified milk, eggs.

 

  1. Grapes

Resveratrol, which comes from the skin of grapes, counters inflammation, Jaliman says. “Many people think it slows the aging process, plus it may fight the effects of UV light and sun damage. But you still need to use your sunscreen.”

Also try: boiled peanuts, cocoa powder.

Answer Impromptu Questions Well and Win for FBB Femina Miss India 2015/2016/2017/2018/2019/2020 and Yamaha Fascino Miss Diva 2015/2016/2017/2018/2019/2020, Gladrags Mrs India 2015/2016/2017/2018/2019/2020 and Mrs India Worldwide 2015/2016/2017/2018/2019/2020

1-Fullscreen capture 27-07-2014 223945

Judges look for contestants who are confident and comfortable with their opinions. Your conduct, your interpersonal skills and your ability to articulate intelligent and well thought out responses to questions are the most important elements. Be very clear that entering a pageant is a journey. When you make your journey meaningful, then it is definitely worth the trip. Preparation is the key to success in many things in life and pageant competition is no exception. Oftentimes it is what you do before the pageant even begins that will lead you to that final walk down the runway with the crown on your head.

We at The Tiara help you prepare using the following elements:
Rapid Fire Rounds
Mock Interviews
Mock Pageants
Informal Q & A
Group Discussions
Common Q & A
Don’t be dismayed if you find that we are at Pune. You deserve the help of a Pageant professional; don’t let location stand in the way of your dream. Assistance with accommodation provided. Limited seats. Reserve your spot now!

The Tiara,
Tel: +919823156193
ritika.ramtri@gmail.com

 

The Tiara Congratulates Tiara Girls Aaital  Khosla , Monali Chowdhary and Apeksha Porwal( who Trained at The Tiara for Miss Teen International 2009) on making it to the Femina Miss India Delhi Finale 2015

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Groom Yourself in January 2015 for FBB Femina Miss India 2015 /2016  Powered by Neutrogena, Miss Diva 2015/2016, Gladrags Mrs. India 2015/2016  Gladrags Megamodel 2015/2016   at  India’s First Beauty Pageant Training Studio The Tiara

January 21st 2015 to February 6th 2015 (Course Fee Rs 25,000) 15 Day Program (Monday to Saturday)

To ensure that you get your seat please pay the booking amount of Rs 5000 which is an advance fee. This fee is non-refundable and non-transferable to another batch in another month.  The remaining 20,000 has to be paid on the first day of class.

Timing: 10 Am -2 Pm Shoot, Mock Pageants and Shopping Days may extend through the day.

For the hostel please call Mr. Anil Shinde 9822282817.

 Meetings are only by appointment. If you are enrolling for a course by paying the booking amount then the consultation fee of Rs 1000 for half an hour of consultation is waived off.

52 Winners in 17 Years at The Tiara Pageant Training Studio

 

  1. Winner of Young Turk 1998 Sandip Soparrkar , Ace Choreographer, Ballroom dance teacher,
  2. Femina Miss India Earth 2002 Gauhar Khan,
  3. Femina Miss India Universe 2005 Amrita Thapar
  4. Femina Miss India World 2009 Pooja Chopra,
  5. Gladrags Megamodel 2009 and Femina Miss India East 2011 and Bollywood Diva 2011 Ankita Mohapatra
  6. Mr. India Earth 2009, Mann Sukhija
  7. Miss India Intercontinental 2009 Sonia Jain
  8. Femina Miss India International 2010 Neha Hinge
  9. Gladrags Megamodel 2010 Arshina Trivedi
  10. Femina Miss India South 2011 Shweta Dolli
  11. Gladrags Manhunt 2011 First Runner Up Maitraya Kotecha
  12. Miss Tourism Queen International of the year 2011 Urvashi Rautela
  13. Miss India Worldwide 2011 1st Runner Up Anvita Sudarshan
  14. Femina Style Diva 2011 Dipna Patel
  15. Femina Miss India Earth 2012 Prachi Mishra
  16. Mrs. India International 2012, 1st Runners Up Reet Sahu
  17. I am She Miss Universe India 2012 Urvashi Rautela
  18. I am She Miss Asia Pacific World 2012 Dipna Patel
  19. Mrs India Worldwide 2nd Runner Up Sareeka Sapra
  20. Gladrags South Mrs. India 2012 2nd Runner Up Gunjan Tyagi
  21. Ponds Femina Miss India Pune 2013 1st Runner Up Apurva Lonkar
  22. Ponds Femina Miss India Pune 2nd Runner Up Khushboo Vaidya
  23. Ponds Femina Miss India Indore 2013 Winner Zoya Afroz
  24. Ponds Femina Miss India Kolkata 2013 Winner Sagarika Chhetri
  25. Ponds Femina Miss India Kolkata 1st Runner Up Archita Sahu
  26. Ponds Femina Miss India International 2013 Winner Zoya Afroz
  27. Miss Sri Lanka 2011 Pushpika Sandamali
  28. Mrs. Asia International 2013 Afroz Khan
  29. Mrs. Asia International Classic 2013 Kashmira Antia
  30. Juhi Gogoi Sunsilk Miss North East 2013
  31. Isha Singh Miss North India 2013
  32. Shilpa Bhagat Mrs. India World 2013
  33. Malati Chahar FBB Femina Miss India Delhi 2014 2nd Runner Up
  34. Monika Thangalapalli Max Miss Hyderabad 2014
  35. Sonal Rihani FBB Femina Miss India Kolkata 2014
  36. Shreya Chaudhary FBB Femina Miss India Kolkata 2nd Runner Up
  37. Swati Nanda Top Model of the World 2014
  38. Amruta More-Surve Mrs. Asia International 2014
  39. Snehapriya Roy Manappuram Miss Queen of India 2014 2nd Runner Up
  40. Anugya Sharma Miss India Worldwide India 2014
  41. Audrey Dsilva Miss India Worldwide India 2014 2nd Runner Up
  42. Trisha Verma Miss India Worldwide Qatar 2014
  43. Priya D’Silva Miss India Worldwide Bahrain
  44. Priya D’Silva Miss India Worldwide 2014 2nd Runner Up
  45. Tanishq Sharma Himalayan Princess 2014
  46. Niharika Anand Miss North India 1st Runner UP
  47. Mahak Brahmwar Perfect Miss Mumbai 2014 First Runner Up.
  48. Rajni Subba Ms Exquisite India 2014
  49. Shreya Chaudhary Elite Model Look India 2014 1st Runner Up
  50. Dr Shivangi Maletia Mrs. India Worldwide 1st Runner Up 2014.
  51. Komal Kalra Pagarani Mrs. India World 2014
  52. Nandini Kochhar Miss India Worldwide Botswana 2014
  53. Ruhi Singh Miss Universal Peace & Humanity 2014

If you are participating in:
Femina Miss India: Height 5.6” upwards, Age: 18 to 24

Miss Diva: Height 5.5  upwards, Age: 18 to 26

Gladrags Mrs. India Height 5.2 upwards, Age: 20 to 50

Gladrags Megamodel: 5.3” Upwards Age: 17 to 27

To ensure that you have your seat please pay the booking amount of Rs 5000 which is an advance fee. This fee is non-refundable and non-transferable to another batch in another month.  The remaining 25,000 has to be paid on the first day of class, For the hostel please call Mr. Anil Shinde 9822282817 .Meetings are only by appointment.

The Tiara is located only in Pune, we have no branches.

Course Details

  • Filling up Forms and Registration Help
  • Developing a Pageant Strategy
  • Pageant & Ramp Walk
  • Personality & Grooming
  • Posture & Poise.
  • Camera Facing Techniques & Portfolio Assistance (Professional Portfolio Not Included)
  • Public Speaking &Voice Modulation
  • Modeling Technique & Body Language
  • Making a Positive First Impression
  • Wardrobe Analysis & Customized Wardrobe Assistance
  • Diet, Nutrition & Fitness Assistance

.       Confidence Building

  • Mental Preparation
  • Question Handling (Preliminary Round, Prejudging, On Stage and One-on-One)
  • Personalize your answers so that you sound original
  • Connecting with the Judges and Handling the Stage
  • Platform Development

  Don’t be dismayed if you find that we are at Pune. You deserve the help of a Pageant professional; don’t let location stand in the way of your dream. Assistance with accommodation provided. Limited seats. Reserve your spot now!

The Tiara,

Tel: +919823156193

ritika.ramtri@gmail.com

 http://thetiara.net/

 

 

 

 

 

 

 

Training Calendar  for FBB Femina Miss India World 2015/2016,Miss Diva (Miss Universe India) 2014/2015/2016 Gladrags Megamodel 2014/2015/2016, and Gladrags Mrs. India 2014 /2015/2016 , at India’s First Beauty Pageant Training Studio The Tiara

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January 21st 2015 to February 6th 2015 (Course Fee Rs 25,000) 15 Day Program (Monday to Saturday)

 February 11th 2015 to March 16th 2015 (Course Fee Rs 35,000) 1 Month Program (Monday to Friday)

 March 18th to April 21st 2015 (Course Fee Rs 35,000) 1 Month Program (Monday to Friday)

April 22nd to May 26th (Course Fee Rs 35,000) 1 Month Program (Monday to Friday)

May 27th to June 30th (Course Fee Rs 35,000) 1 Month Program (Monday to Friday)

July 1st to July 15th (Course Fee Rs 25,000) 15 Day Program (Monday to Saturday)

Please call 9823156193 for an appointment.

52 Winners in 17 Years at The Tiara Pageant Training Studio

 

  1. Winner of Young Turk 1998 Sandip Soparrkar , Ace Choreographer, Ballroom dance teacher,
  2. Femina Miss India Earth 2002 Gauhar Khan,
  3. Femina Miss India Universe 2005 Amrita Thapar
  4. Femina Miss India World 2009 Pooja Chopra,
  5. Gladrags Megamodel 2009 and Femina Miss India East 2011 and Bollywood Diva 2011 Ankita Mohapatra
  6. Mr. India Earth 2009, Mann Sukhija
  7. Miss India Intercontinental 2009 Sonia Jain
  8. Femina Miss India International 2010 Neha Hinge
  9. Gladrags Megamodel 2010 Arshina Trivedi
  10. Femina Miss India South 2011 Shweta Dolli
  11. Gladrags Manhunt 2011 First Runner Up Maitraya Kotecha
  12. Miss Tourism Queen International of the year 2011 Urvashi Rautela
  13. Miss India Worldwide 2011 1st Runner Up Anvita Sudarshan
  14. Femina Style Diva 2011 Dipna Patel
  15. Femina Miss India Earth 2012 Prachi Mishra
  16. Mrs. India International 2012, 1st Runners Up Reet Sahu
  17. I am She Miss Universe India 2012 Urvashi Rautela
  18. I am She Miss Asia Pacific World 2012 Dipna Patel
  19. Mrs India Worldwide 2nd Runner Up Sareeka Sapra
  20. Gladrags South Mrs. India 2012 2nd Runner Up Gunjan Tyagi
  21. Ponds Femina Miss India Pune 2013 1st Runner Up Apurva Lonkar
  22. Ponds Femina Miss India Pune 2nd Runner Up Khushboo Vaidya
  23. Ponds Femina Miss India Indore 2013 Winner Zoya Afroz
  24. Ponds Femina Miss India Kolkata 2013 Winner Sagarika Chhetri
  25. Ponds Femina Miss India Kolkata 1st Runner Up Archita Sahu
  26. Ponds Femina Miss India International 2013 Winner Zoya Afroz
  27. Miss Sri Lanka 2011 Pushpika Sandamali
  28. Mrs. Asia International 2013 Afroz Khan
  29. Mrs. Asia International Classic 2013 Kashmira Antia
  30. Juhi Gogoi Sunsilk Miss North East 2013
  31. Isha Singh Miss North India 2013
  32. Shilpa Bhagat Mrs. India World 2013
  33. Malati Chahar FBB Femina Miss India Delhi 2014 2nd Runner Up
  34. Monika Thangalapalli Max Miss Hyderabad 2014
  35. Sonal Rihani FBB Femina Miss India Kolkata 2014
  36. Shreya Chaudhary FBB Femina Miss India Kolkata 2nd Runner Up
  37. Swati Nanda Top Model of the World 2014
  38. Amruta More-Surve Mrs. Asia International 2014
  39. Snehapriya Roy Manappuram Miss Queen of India 2014 2nd Runner Up
  40. Anugya Sharma Miss India Worldwide India 2014
  41. Audrey Dsilva Miss India Worldwide India 2014 2nd Runner Up
  42. Trisha Verma Miss India Worldwide Qatar 2014
  43. Priya D’Silva Miss India Worldwide Bahrain
  44. Priya D’Silva Miss India Worldwide 2014 2nd Runner Up
  45. Tanishq Sharma Himalayan Princess 2014
  46. Niharika Anand Miss North India 1st Runner UP
  47. Mahak Brahmwar Perfect Miss Mumbai 2014 First Runner Up.
  48. Rajni Subba Ms Exquisite India 2014
  49. Shreya Chaudhary Elite Model Look India 2014 1st Runner Up
  50. Dr Shivangi Maletia Mrs. India Worldwide 1st Runner Up 2014.
  51. Komal Kalra Pagarani Mrs. India World 2014
  52. Nandini Kochhar Miss India Worldwide Botswana 2014
  53. Ruhi Singh Miss Universal Peace & Humanity 2014

 

If you are participating in:
Femina Miss India: Height 5.6” upwards, Age: 18 to 25

Miss Universe India (Indian Diva): Height 5.6 upwards, Age: 18 to 26

Gladrags Mrs. India Height 5.3 upwards, Age: 20 to 50

Gladrags Megamodel: 5.3” Upwards Age: 17 to 27

To ensure that you have your seat please pay the booking amount of Rs 5000 which is an advance fee. This fee is non-refundable and non-transferable to another batch in another month.  The remaining 25,000 has to be paid on the first day of class, For the hostel please call Mr. Anil Shinde 9822282817 .Meetings are only by appointment.

The Tiara is located only in Pune, we have no branches.

Course Details

  • Filling up Forms and Registration Help
  • Developing a Pageant Strategy
  • Pageant & Ramp Walk
  • Personality & Grooming
  • Posture & Poise.
  • Camera Facing Techniques & Portfolio Assistance (Professional Portfolio Not Included)
  • Public Speaking &Voice Modulation
  • Modeling Technique & Body Language
  • Making a Positive First Impression
  • Wardrobe Analysis & Customized Wardrobe Assistance
  • Diet, Nutrition & Fitness Assistance

.       Confidence Building

  • Mental Preparation
  • Question Handling (Preliminary Round, Prejudging, On Stage and One-on-One)
  • Personalize your answers so that you sound original
  • Connecting with the Judges and Handling the Stage
  • Platform Development

  Don’t be dismayed if you find that we are at Pune. You deserve the help of a Pageant professional; don’t let location stand in the way of your dream. Assistance with accommodation provided. Limited seats. Reserve your spot now!

The Tiara,

Tel: +919823156193

ritika.ramtri@gmail.com

 http://thetiara.net/

 

 

 

 

 

 

The Tiara congratulates Jyotirmayee Bal our darling Tiara girl Milli on winning Mu Miss Odisha 2014. We are so proud of you!

Breaking News : The Tiara congratulates Jyotirmayee Bal our darling Tiara girl Milli on winning Mu Miss Odisha 2014. We are so proud of you!

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The Tiara Congratulates Tiara Girls Aaital  Khosla , Monali Chowdhary and Apeksha Porwal( who Trained at The Tiara for Miss Teen International 2009) on making it to the Femina Miss India Delhi Finale 2015

Groom Yourself in January 2015 for FBB Femina Miss India 2015 /2016  Powered by Neutrogena, Miss Diva 2015/2016, Gladrags Mrs. India 2015/2016  Gladrags Megamodel 2015/2016   at  India’s First Beauty Pageant Training Studio The Tiara

January 21st 2015 to February 6th 2015 (Course Fee Rs 25,000) 15 Day Program (Monday to Saturday)

To ensure that you get your seat please pay the booking amount of Rs 5000 which is an advance fee. This fee is non-refundable and non-transferable to another batch in another month.  The remaining 20,000 has to be paid on the first day of class.

Timing: 10 Am -2 Pm Shoot, Mock Pageants and Shopping Days may extend through the day.

For the hostel please call Mr. Anil Shinde 9822282817.

 Meetings are only by appointment. If you are enrolling for a course by paying the booking amount then the consultation fee of Rs 1000 for half an hour of consultation is waived off.

52 Winners in 17 Years at The Tiara Pageant Training Studio

 

  1. Winner of Young Turk 1998 Sandip Soparrkar , Ace Choreographer, Ballroom dance teacher,
  2. Femina Miss India Earth 2002 Gauhar Khan,
  3. Femina Miss India Universe 2005 Amrita Thapar
  4. Femina Miss India World 2009 Pooja Chopra,
  5. Gladrags Megamodel 2009 and Femina Miss India East 2011 and Bollywood Diva 2011 Ankita Mohapatra
  6. Mr. India Earth 2009, Mann Sukhija
  7. Miss India Intercontinental 2009 Sonia Jain
  8. Femina Miss India International 2010 Neha Hinge
  9. Gladrags Megamodel 2010 Arshina Trivedi
  10. Femina Miss India South 2011 Shweta Dolli
  11. Gladrags Manhunt 2011 First Runner Up Maitraya Kotecha
  12. Miss Tourism Queen International of the year 2011 Urvashi Rautela
  13. Miss India Worldwide 2011 1st Runner Up Anvita Sudarshan
  14. Femina Style Diva 2011 Dipna Patel
  15. Femina Miss India Earth 2012 Prachi Mishra
  16. Mrs. India International 2012, 1st Runners Up Reet Sahu
  17. I am She Miss Universe India 2012 Urvashi Rautela
  18. I am She Miss Asia Pacific World 2012 Dipna Patel
  19. Mrs India Worldwide 2nd Runner Up Sareeka Sapra
  20. Gladrags South Mrs. India 2012 2nd Runner Up Gunjan Tyagi
  21. Ponds Femina Miss India Pune 2013 1st Runner Up Apurva Lonkar
  22. Ponds Femina Miss India Pune 2nd Runner Up Khushboo Vaidya
  23. Ponds Femina Miss India Indore 2013 Winner Zoya Afroz
  24. Ponds Femina Miss India Kolkata 2013 Winner Sagarika Chhetri
  25. Ponds Femina Miss India Kolkata 1st Runner Up Archita Sahu
  26. Ponds Femina Miss India International 2013 Winner Zoya Afroz
  27. Miss Sri Lanka 2011 Pushpika Sandamali
  28. Mrs. Asia International 2013 Afroz Khan
  29. Mrs. Asia International Classic 2013 Kashmira Antia
  30. Juhi Gogoi Sunsilk Miss North East 2013
  31. Isha Singh Miss North India 2013
  32. Shilpa Bhagat Mrs. India World 2013
  33. Malati Chahar FBB Femina Miss India Delhi 2014 2nd Runner Up
  34. Monika Thangalapalli Max Miss Hyderabad 2014
  35. Sonal Rihani FBB Femina Miss India Kolkata 2014
  36. Shreya Chaudhary FBB Femina Miss India Kolkata 2nd Runner Up
  37. Swati Nanda Top Model of the World 2014
  38. Amruta More-Surve Mrs. Asia International 2014
  39. Snehapriya Roy Manappuram Miss Queen of India 2014 2nd Runner Up
  40. Anugya Sharma Miss India Worldwide India 2014
  41. Audrey Dsilva Miss India Worldwide India 2014 2nd Runner Up
  42. Trisha Verma Miss India Worldwide Qatar 2014
  43. Priya D’Silva Miss India Worldwide Bahrain
  44. Priya D’Silva Miss India Worldwide 2014 2nd Runner Up
  45. Tanishq Sharma Himalayan Princess 2014
  46. Niharika Anand Miss North India 1st Runner UP
  47. Mahak Brahmwar Perfect Miss Mumbai 2014 First Runner Up.
  48. Rajni Subba Ms Exquisite India 2014
  49. Shreya Chaudhary Elite Model Look India 2014 1st Runner Up
  50. Dr Shivangi Maletia Mrs. India Worldwide 1st Runner Up 2014.
  51. Komal Kalra Pagarani Mrs. India World 2014
  52. Nandini Kochhar Miss India Worldwide Botswana 2014
  53. Ruhi Singh Miss Universal Peace & Humanity 2014

If you are participating in:
Femina Miss India: Height 5.6” upwards, Age: 18 to 24

Miss Diva: Height 5.5  upwards, Age: 18 to 26

Gladrags Mrs. India Height 5.2 upwards, Age: 20 to 50

Gladrags Megamodel: 5.3” Upwards Age: 17 to 27

To ensure that you have your seat please pay the booking amount of Rs 5000 which is an advance fee. This fee is non-refundable and non-transferable to another batch in another month.  The remaining 25,000 has to be paid on the first day of class, For the hostel please call Mr. Anil Shinde 9822282817 .Meetings are only by appointment.

The Tiara is located only in Pune, we have no branches.

Course Details

  • Filling up Forms and Registration Help
  • Developing a Pageant Strategy
  • Pageant & Ramp Walk
  • Personality & Grooming
  • Posture & Poise.
  • Camera Facing Techniques & Portfolio Assistance (Professional Portfolio Not Included)
  • Public Speaking &Voice Modulation
  • Modeling Technique & Body Language
  • Making a Positive First Impression
  • Wardrobe Analysis & Customized Wardrobe Assistance
  • Diet, Nutrition & Fitness Assistance

.       Confidence Building

  • Mental Preparation
  • Question Handling (Preliminary Round, Prejudging, On Stage and One-on-One)
  • Personalize your answers so that you sound original
  • Connecting with the Judges and Handling the Stage
  • Platform Development

  Don’t be dismayed if you find that we are at Pune. You deserve the help of a Pageant professional; don’t let location stand in the way of your dream. Assistance with accommodation provided. Limited seats. Reserve your spot now!

The Tiara,

Tel: +919823156193

ritika.ramtri@gmail.com

 http://thetiara.net/

Overall Pageant Coaching at The Miss India Training Institute.

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The Tiara promotes community service, self-confidence, personal growth and development, which will lead to future success and accomplishments for all pageant aspirants. Interview skills, resume development, public speaking, health and beauty, personal MARKETING, poise and grace are just a few of the topics that The Tiara builds on.
The endeavour is to teach women skills that will not only prepare them for a pageant competition, but that will ultimately apply to their daily and career life as well. The Tiara has had the opportunity to work with 100s of women over the past 17 years, in which several have captured state and national pageant titles, as well as placed highly in international competitions.
The Tiara also received positive feedback from school teachers, mentors and parents regarding the growth, personal confidence and speaking skills of those that were trained at the institute. What a blessing it has been to be welcomed into the lives of so many people, especially women, and to be part of their personal legacy.
Don’t be dismayed if you find that we are at Pune. Even if you are in Delhi, Mumbai, Kolkata, Shimla, Bangalore, Guwahati, Indore, Jaipur, Goa, Nagpur, Bhopal, NCR, Gurgaon, Chandigarh, Darjeeling, Shillong, Siliguri, Jammu, Srinagar, Hyderabad, Navi Mumbai, Cochin, Vishakhapatnam, Ahmedabad, you deserve the help of a Pageant professional; don’t let location stand in the way of your dream. Assistance with accommodation provided. Limited seats. Reserve your spot now!

The Tiara,
Tel: +919823156193
ritika.ramtri@gmail.com
http://thetiara.net/